About ‘GROWING INWARDS’

I had been on an off and on again diet for 15 years. I was at the peak of my weight 2 years ago and then decided to make an important choice to stop dieting and start living a healthy lifestyle. At 40 years old, I am 37 lbs lighter and feeling fabulous! I am walking my weight down to a healthier one and eating so much better. I have learned so much self control and to really commit to this lifestyle. Here’s a blog for tips on a healthier lifestyle, to lose weight and to see my ride to get to the level of health that I want to reach.

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